New 6am classes start today!
Trial period for the addition of Tuesday and Thursday 6am classes start 01/02/2018! Come get your workout in early and have a productive rest of the day. We now have 6am classes Monday - Friday!
1 minute at each station for reps x 3 rounds
Push Press (115#/75#)
American Kettlebell swing (53#/35#)
*Score is total reps