November PR
Congrats on all the November PR’s, let’s close out 2018 with even more!
Workout 12/06/2018
“Dork”
6 rounds for time of:
60 Double-unders
30 American kettlebell swing (53#/35#)
15 Burpees
Congrats on all the November PR’s, let’s close out 2018 with even more!
Workout 12/06/2018
“Dork”
6 rounds for time of:
60 Double-unders
30 American kettlebell swing (53#/35#)
15 Burpees