Our new 8lb 3oz wall ball

Meet Lucas!

Meet Lucas!

Congrats to Alicia and Lalo on their new addition to the family. Baby Lucas made his debut on July 1st @ 9:14pm weighing in at 8lbs and 3 oz. Can't wait to meet him!

Workout 07/05/2017

For time

10 - 9 - 8 - 7 - 6 - 5 -  4 - 3 - 2 - 1

Right Arm hang kettlebell snatch (53#/35#)

Push-up

Left Arm hang kettlebell snatch 

Toes to bar