Party on! Excellent!

 Rob and Jamie, winners of the Holiday party raffle

Rob and Jamie, winners of the Holiday party raffle

Wayne's world, party on! Excellent!

Rob and Jamie were the winners of the Holiday Party raffle. They had their choice of charity to donate the proceeds from the event. Their choice was to help a friend of a friend, Andrew and Leslie have a dear friend in Southern California that has been battling brain cancer for 5 years and is currently in the hospital and will require live in hospice care once he is discharged. Our donation will go towards letting him spend time at home with his family rather that in a care facility. Thank you all for being a part of the event and especially to Rob and Jamie for choosing this as the donation. For more info or to help spread the word check out the GoFundMe page

https://www.gofundme.com/careforspoon

We will be doing the tribute workout for CHP Officer Camilleri that was posted by CrossFit Tracy today. Officer Camilleri was member of CrossFit Tracy and he just graduated in March and was killed while on duty 12/24/2018. If you would like to contribute please use this link setup by the CHP - www.cahpcu.org

Workout 12/30/2017

3 rounds:
400m Run
12 Pull-ups
300m Run
24 Air Squats
200m Run
17 Push-ups
100m Run
33 Air Squats
*Wear a weighted vest if you have one (M:20#/W:14#)

Rest in peace Officer Camilleri. EOW 12/24/2017