Paving the way
The asphalt work around our building is almost complete for Phase 1! There will still be areas blocked off until they are done striping the new lines too.
A - Every 3 minutes for 15 minutes
4 Push press (escalating load)
B - "Grace"
30 Clean and Jerk (135#/95#)
*10 minute cap, go fast, top scores are under 2 minutes