Putting their fitness to use

Jigsaw members on the top of half dome

Jigsaw members on the top of half dome

Denean, Mary, Coach Sam, Kevin, Jervie and friend hiked to the top of half dome this past weekend. Have you put your fitness to use with some out door activities?

Workout 09/07/2017

For time
21 - 15 - 9

Deadlift (225#/155#)

Wall ball (x2 reps 20#/14#)