Recipe of the week - Breakfast Casserole

Recipe of the week - Breakfast Casserole

Recipe of the week - Breakfast Casserole

Recipe of the week - Breakfast Casserole

Click Here

Workout 10/07/2018

As many rounds as possible in 20 minutes

5 Burpee

10 Sit-up

15 Jumping pull-up

Start with and every 4 minutes

5 Clean and Jerk (185#/125#)