Recipe of the week - Carne Asada Fries

Recipe of the week - Carne Asada Fries

Recipe of the week - Carne Asada Fries

Recipe of the week - Carne Asada Fries

Click here for the recipe

Workout 06/04/2017

As many rounds as possible in 8 minutes

Run 400 meter

20 Handstand push-up

30 Burpee

40 Box jump (24"/20")

50 Toes to bar

60 American Kettle-bell swing (53#/35#)

Rest 4 minutes

For time

Run 400 meter

20 Handstand push-up

30 Burpee

40 Box jump 

50 Toes to bar

60 American Kettle-bell swing