Recipe of the week - Cauliflower pizza & Daylight savings Time

Recipe of the week - Cauliflower pizza

Recipe of the week - Cauliflower pizza

Recipe of the week - Cauliflower pizza

Don't forget to Spring forward and be on time for class!

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Submit you 18.3 scores - games.crossfit.com

Workout 03/11/2018

A - Push press 

7 sets x 2 reps @ 85%

B - As many rounds as possible
in 7 minutes

7 Push press (135#/95#)
7 Box Jump (24"/20")