Recipe of the week - Chipotle Spicy Meatballs

Recipe of the week - Chipotle spicy meatballs

Recipe of the week - Chipotle spicy meatballs

Recipe of the week - Chipotle Spicy Meat balls

http://eatdrinkpaleo.com.au/spicy-chipotle-meatballs-recipe/

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Workout 03/05/2017

A - Every 3 minutes for 15 minutes

2 Back squat (escalating load)

B - For time (15 minute cap)

60 - 40 - 20 

Kettle bell swing (53#/35# American)

20 - 15 - 10

Handstand push-up (sub push-up)