Recipe of the week - Chocolate Chip Banana Walnut Muffin

Recipe of the week - Chocolate Chip Banana Walnut Muffins

Recipe of the week - Chocolate Chip Banana Walnut Muffins

Recipe of the week - Chocolate Chip Banana Walnut Muffin

http://paleomg.com/super-easy-chocolate-chip-banana-walnut-muffins-video/

*Submit your 17.5 scores! games.crossfit.com

Workout 03/26/2017

A - Every :90 seconds for 15 minutes

2 Power Clean + 1 Clean + 1 Split Jerk

B - As many reps as possible in 1 minute at each station, rest 1 minute between stations, x 2

Row (calories)

Box Jump (24"/20")

Assault Bike (calories)

*Score is total reps completed