Recipe of the week - Easy to make meals in under 30 minutes

Recipe of the week - Easy to make meals in under 30 minutes

Recipe of the week - Easy to make meals in under 30 minutes

Recipe of the week - Easy to make meals in under 30 minutes

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*Submit your 19.2 scores ASAP - games.crossfit.com

Workout 02/03/2019

A - Every 2 Minutes for 12 Minutes

3 Thruster (escalating load)

B - 12 Minute EMOM (Stations)

12 Pendlay Row (155/105)

12 Wall Balls (20/14)

12/10 Cal Bike