Recipe of the week - Paleo Banana Bread

Recipe of the week - Paleo Banana Bread

Recipe of the week - Paleo Banana Bread

Recipe of the week - Paleo Banana Bread

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Happy Mothers Day to all the Moms out there!

Workout 05/12/2019

“Filthy Fifty”

For time

50 Box jump, 24 inch box

50 Jumping pull-ups

50 Kettlebell swings (35#)

50 steps walking lunge

50 Knees to elbows

50 Push press, 45 pounds

50 Back extensions

50 Wall ball shots, 20 pound ball

50 Burpees

50 Double unders