Recipe of the week - Roasted Garlic Cauliflower Hummus

Recipe of the week - Roasted Garlic Cauliflower Hummus

Recipe of the week - Roasted Garlic Cauliflower Hummus

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Workout 03/18/2017

As many rounds as possible in 8 minutes 

Run 100 meter

10 Alternating 1 arm dumbbell snatch (50#/35#)

8 Toes to bar

Rest 2 minutes

As many rounds as possible in 8 minutes

Run 100 meter

8/8 1 Arm overhead lunge (50#/35#)

8 Push -up