Recipe of the week - Slow Cooked Garlic Artichoke

Recipe of the week - Slow Cooked Garlic Artichoke

Recipe of the week - Slow Cooked Garlic Artichoke

Recipe of the week - Slow Cooked Garlic Artichoke

Click here for the recipe

2020 CrossFit Games Intramural details

Workout 10/06/2019

8 min AMRAP

Row/ski Cal

Partner holds Double Front Rack KB

3 min rest

8 min

Push Jerk x 2 for load

*Score is combined calories and load