Recipe of the week - Slow cooked Hawaiian Style Kalua Pork

Recipe of the week - Slow cooked Hawaiian Style Kalua Pork

Recipe of the week - Slow cooked Hawaiian Style Kalua Pork

Recipe of the week - Slow cooked Hawaiian Style Kalua Pork

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*Volunteers needed for Battle of the Badges 06/08- email dal@crossfitjigsaw.com

Workout 04/07/2019

3 Rounds for Time

200m Run

30 Wall Balls (30/20)

30/25 Cal Bike

30 KB Swings (53/35)