Recipe of the week - Slow cooker cabbage casserole

 Recipe of the week - Slow cooker cabbage casserole 

Recipe of the week - Slow cooker cabbage casserole 

Recipe of the week - Slow cooker cabbage casserole 

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Workout 08/12/2018

As many rounds as possible in 15 minutes

8 Toes 2 Bar
12 Push-up
30 Double unders

*Start with and every 3 minutes
Assault bike 10/7 Calories