Recipe of the week - Sweet Potato Chili with Turkey

 Recipe of the week - Sweet Potato Chili with Turkey

Recipe of the week - Sweet Potato Chili with Turkey

Recipe of the week - Sweet Potato Chili with Turkey

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Workout 01/28/2018

A - Every 3 minutes x 5

7 Deadlift (escalating load)

B  - As many rounds as possible in 7 minutes

7 Ground to overhead (75#/55#)

7 Slam ball (40#/30#)