Registration is live!
Registration for the 5th annual Jigsaw Throwdown is live. Help spread the word and I can still use more volunteers, email firstname.lastname@example.org
A - Max front squats in :30 seconds, rest :90 seconds x 4
*score each round
B - As many rounds as possible in 10 minutes
7/7 1-Arm Kettlebell clean and press (53#/35#)
100 meter 1-arm overhead walk (switch arms @ 50 meters)