Scaling

Different ways to scale

Different ways to scale

All the different ways to scale handstand walks. Practice and stronger positions are what you will need to acquire skills. We try to vary the scaling options on workouts so you can work on the proper positions in different ways, don’t be afraid to try something new.

Workout 01/31/2019

A - Every 2 minutes for 20 minutes

2 Push press + 1 Jerk (same load across)

B - 8 Rounds For Time

5 Box Jumps (30"/24")

10 Goblet Squat (45#/35#)