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Sign up and donate to get one of these shirts!

Sign up and donate to get one of these shirts!

Sign up by 08/30/2017 for our LiftUpAutism event and with donation get one of these shirts in time for the event on 09/23/2017. Link is on our events page!

Workout 08/26/2017

As many rounds as possible in 15 minutes, with a partner

5 Power clean (155#/105#)

24 Double under

10 Pull-up

*Alternate rounds with a partner