Pri working her depth in her overhead squat after getting stable overhead. Pri has been showing up with a little more consistency and its showing in her progress! Keep working on the skills and drills we use in warmups and you will see the results!
A - Deadlift
3-3-3-3-3 (escalating load)
B - With a Partner
100 Thrusters (115/85)
*5 Burpees every switch for both partners