Start the week right

 Let's start Monday with momentum!

Let's start Monday with momentum!

Let's start the week off with some positive momentum and get going! Have the right mindset and you will be surprised on how mush better and productive you feel.

Sign up for the 2018 CrossFit Open - games.crossfit.com

Workout 01/22/2018

As many rounds as
possible in 10 minutes

4 Deadlift (115#/75#)
3 Hang power clean
2 Front squat
1 Jerk

*Unbroken rounds only