Stay for Boba and help out

Workout Flyer.jpg

We will be hosting the recruiting event for Fremont PD on Saturday at 10am, stick around after the 9 am class for Boba from a local business and if you want to help run the event please get in touch with

2020 CrossFit Open Intramural details

Workout 09/28/2019

Every 2 Minutes for 30 Minutes

1 Clean and Jerk

*Escalate Load