Still time to sign up!

Limited schedule today

Limited schedule today

Still time to sign up for the following upcoming events!

*Back to Basics nutrition challenge begins 12/27 - https://www.crossfitjigsaw.com/events/back-to-basics-nutrition-challenge

*Jigsaw Holiday party + White elephant + Potluck - Saturday 12/29 (no classes) $40/team

Workout 12/26/2018

A - 15 minutes to establish max of the following complex

3 Clean + 3 Jerks

B - As many rounds as possible in 7 minutes

7 Thruster (75#/55#)

7 Sumo deadlift high pull