Posts tagged food truck
Party this Saturday
Member appreciation party and 1-arm toss tournament this weekend!

Member appreciation party and 1-arm toss tournament this weekend!

Don't for get we have our member appreciation party and 1-arm toss tournament this Saturday starting at 5pm. We will have a food truck serving up delicious tacos on us. Feel free to bring any side dishes or friends and family, the sign up for the 1-arm toss tournament will close on Thursday so we can get the brackets ready. Looks like we have 20 teams signed up!

Workout 04/24/2018

As many rounds as possible in 18 minutes

8 Right Arm Dumbbell push press (50#/35#)
8 Left Arm Dumbbell push press
8 Lateral Box Jump (24"/20")

*Start with and every 3 minutes
complete 10/7 calorie row

Congrats CFM!

I had the pleasure of attending the 10th anniversary party for CrossFit Milpitas this weekend. This is where I got my start with CrossFit (with Austin), where I started my journey to coaching and eventually opening Jigsaw. It was great to catch up with friends and celebrate with their community. From the 800 square foot racket ball court, to moving out into a larger space, changing names and the daily grind of a growing community its been quite the journey for them, the thing that is constant are the lasting relationships you build. Congrats and cheers to many more anniversaries to come!

Sign up for the 2018 CrossFit Open - games.crossfit.com

Workout 02/12/2018

A - Every 3 minutes for 15 minutes

5 Front Squat (escalating load)

B - As many rounds as possible in 4 minutes

10 Push-up

10 Push press (95#/65#)

Happy 10th Anniversary CrossFit Milpitas

Happy 10th Anniversary CrossFit Milpitas

Heavy swinging
26906969_1564103807030565_1295424296269885162_n.jpg

Pete showing great consistency from light to heavy load with a kettlebell swing. There is skill work and heavy loading in todays workout, keep your movement consistent and scale appropriately. 

Sign up for the 2018 CrossFit Open - games.crossfit.com

Workout 02/04/2018

As many rounds as possible in 9 minutes

3 Bar Muscle up
3 Deadlift (315#/225#)
3 Strict Handstand push-up

What we did for Veterans Day
Jordan and his family surviving Hurricane Harvey

Jordan and his family surviving Hurricane Harvey

I reached out to a friend that lives in the Houston area and asked him if he knew of anyone that needed help after Hurricane Harvey. He mentioned Josh as a coach at his CrossFit gym that was hit hard. This made why we would host our 5th Annual Jigsaw Throwdown all come together and fitting that we can make this donation on Veterans day.

This is Josh and Jordan Becker they have 3 kids, Ellie age 3, Kinsey age 2, and Lincoln who was born on August 11th, 2017. Josh was in the US Marine Corps for 8 years and served in Iraq in 2010. They met at Texas A&M and moved to Houston after graduation. This was their first home purchase and they moved in less than a year ago in October of 2016. They lost their home, cars and other valuables from Hurricane Harvey.

From the proceeds of our 5th annual Jigsaw Throwdown we are able to contribute $2,000 to help them rebuild their home and hopefully get back to some normalcy. Thank you to all the volunteers, participants, vendors and spectators, you are the reason we were able to help this family and hope this can help them go a long way with recovery. Stay Strong. 

Workout 11/11/2017

As many rounds as possible in 6 minutes, rest 2 minutes

#1 - 5 Power clean (95#/65#)

5 Toes 2 bar

#2 - 5 Power clean (135#/95#)

5 Pull-up

#3 - 5 Power clean (185#/125#)

5 Chest to bar pull-up

*Teams of 2, alternate rounds with a partner