Team: NashLo from the block

Nash and Lalo teaming up for the 5th Annual Jigsaw Throwdown

Nash and Lalo teaming up for the 5th Annual Jigsaw Throwdown

Nash and Lalo teaming up for the 5th Annual Jigsaw Throwdown! We have 4 teams from Jigsaw competing this Saturday, come out and support them and a good cause.

*No classes Saturday 10/21 - 5th Annual Jigsaw Throwdown

Workout 10/18/2017

1 minute for max reps at each station, rest 1 minute between stations x 4 rounds

Deadlift (225#/155#)

Strict Pull-up

Row (calories)

*Score total reps per round