Temporary Schedule changes...

 Schedule Changes and closed for a few days...

Schedule Changes and closed for a few days...

Our wedding date is approaching and honeymoon immediately after, with that our coaches are pitching in to cover my classes and keep things running smoothly while I am gone. There are a few days that the schedule will be affected. Please see below and plan accordingly. This will be posted around the gym also. Thank you for understanding. 

Class schedule

Modifications 

Thursday 06/21 - No 8pm Cardio class

Friday 06/22 - only 5pm and 6pm class

Saturday 06/23 - Closed

Sunday 06/24 - Closed

Thursday 06/28  - No 8pm Cardio class

Wednesday 07/04 - 9am class only - 4th of July

Workout 06/14/2018

3 rounds for time

Run 400 meters
10 Power Clean (225#/155#)