That's a wrap for Friday Night Lights..

Friday Night Lights has come to an end!

Friday Night Lights has come to an end!

Congrats to all that participated and all the accomplishments from the 2018 CrossFit Open. Thank you to everyone for volunteering time to judge especially our coaches. Submit your score for 18.5 and let's wrap up the Open. We will do a final tally of who qualified for the raffle and announce the winner in the next few days. 

*Submit your 18.5 score -

Workout 02/26/2018

A - As many reps as possible in 1 minute, rest 2 minutes x 4

Deadlift (225#/155#)

*score is total reps

B - As many rounds as possible in 8 minutes

10 American Kettlebell swing (53#/35#)
8 Shoulder Taps (free standing)