The Champs are coming to defend their title...

 Randy and Hunter are coming back to defend their title...

Randy and Hunter are coming back to defend their title...

Randy and Hunter (Clobbersaurus rex) are teaming up again this year to defend their title... Last day to sign up and get in the tournament. I will be creating the bracket and setting up heats on Thursday, get signed up!

*Member appreciation and 1-arm toss tournament this Saturday at 5pm

Workout 04/25/2018

A - Deadlift 3-3-3-3-3 (all heavy working sets)

B - As many rounds as possible
in 5 minutes

5 Toes 2 Bar
5 Burpee