This one is for her

 Courtney and I at our 2017 Holiday Party

Courtney and I at our 2017 Holiday Party

Thank you for all the congratulations and well wishes for our wedding, we are looking forward to the ceremonies and honeymoon trip to Morocco. Today will be the last day we will be in the gym and for only for a portion of the day, we will be back soon! Our coaches will be here running the gym and if you have any membership needs please email info@crossfitjigsaw.com .

*No classes this weekend 06/23 & 06/24

Workout 06/21/2018

As many rounds as possible in 17 minutes

17 Wallball (20#/14#)
17 Deadlift (135#/95#)
Run 200 meter