Throwing in a challenge
We are throwing in a challenge with todays workout of a handstand walk. Yes it is just as easy as the video demonstrates...
**Earthquakes games this Saturday 08/25 @ 6:45pm - you can still get tickets, get on the sign up sheet!
As many rounds as possible in 16 minutes
Run 200 meters
16 Alternating 1 Arm Dumbbell snatch (50#/35#)
20' Handstand walk