Throwing in a challenge

We are throwing in a challenge with todays workout of a handstand walk. Yes it is just as easy as the video demonstrates...

**Earthquakes games this Saturday 08/25 @ 6:45pm - you can still get tickets, get on the sign up sheet!

Workout 08/21/2018

As many rounds as possible in 16 minutes

Run 200 meters
16 Alternating 1 Arm Dumbbell snatch (50#/35#)
20' Handstand walk