Upside down...

Marco working his handstand walk

Marco working his handstand walk

Marco keeping good body positions as he walks on his hands. There are many steps to working on the skill of a handstand walk, we will have scaling options to get you to work on those steps today. Come ready to be challenged.

Workout 05/23/2019

For Time

Ski 1K

3 Rounds

30 Sit ups

30 Slam Ball (40/30)

40' Handstand Walk (20'/20')