Vacation mode

Umesh keeping up with his fitness while on vacation

Umesh keeping up with his fitness while on vacation

Umesh is keeping up with his workouts even while traveling in Sydney for vacation. It always fun to see where our members are dropping in at while on vacation, send me pics whenever you drop into a new gym!

*Sign up for the Back to Basics nutrition challenge - https://www.crossfitjigsaw.com/events/back-to-basics-nutrition-challenge

Workout 12/20/2018

Deadlift - find 8 rep max

Must buy in with 10/8 calorie Bike for each attempt, overhand grip only

60 second window to complete each attempt