Way to go team Jigsaw!
Congrats to all of our teams that competed this Saturday for the 5th Annual Jigsaw Throwdown.
Denean and Mary - "May the Gains be with you" Competition veterans pushed hard in each workout and did better than they had practiced!
Coach Sam and Lori - "Victorious Secret" True to their name they took first place overall and 1st in 3 of the 4 workouts!
Emil and Sean - "Swole Mates" 2nd place finish! The young up and coming combo played off their strengths well and will be a formidable combo for years to come...
Lalo and Nash - "NashLo from the Block" Nash was the calming veteran spreading his wisdom to Lalo in his first competition!
1 round for time every 4 minutes x 5
25 Box Jump (24"/20")
15 Burpee jump on plate
6 Ring Muscle up (sub Chest to bar pull-up)