Way to go team Jigsaw!

All of the Jigsaw teams that competed on Saturday!

All of the Jigsaw teams that competed on Saturday!

Congrats to all of our teams that competed this Saturday for the 5th Annual Jigsaw Throwdown. 

Denean and Mary - "May the Gains be with you" Competition veterans pushed hard in each workout and did better than they had practiced! 

Coach Sam and Lori - "Victorious Secret" True to their name they took first place overall and 1st in 3 of the 4 workouts!

Emil and Sean - "Swole Mates" 2nd place finish! The young up and coming combo played off their strengths well and will be a formidable combo for years to come...

Lalo and Nash - "NashLo from the Block" Nash was the calming veteran spreading his wisdom to Lalo in his first competition! 

Workout 10/24/2017

1 round for time every 4 minutes x 5 

25 Box Jump (24"/20")

15 Burpee jump on plate

6 Ring Muscle up (sub Chest to bar pull-up)