We are sending donations

Bring in donations to send to Houston!

Bring in donations to send to Houston!

If you have any clothes, shoes, toys or other items to donate to help victims from Hurricane Harvey bring them into the gym before Sunday 09/10 and Sam A. will be taking them to a friend that is driving down to Texas. We will have a bin to load up and send down.

At our anniversary party I also announced all the proceeds from the 5th annual Jigsaw Throwdown will also be donated to help Houston recover from Hurricane Harvey. More details on how we will be doing that but help spread the word and get teams signed up. 

Workout 09/06/2017


AMRAP in 20 minutes of:
• 400m run
• Pull-ups (max reps) (once you drop off the bar go run!)