We got a team!

Still a few spots left to join the Softball team

Still a few spots left to join the Softball team

We got the minimum number together to put a team together but are still looking to add more members to the team. Email John E. - engelhar@gmail.com if you are interested, Friday nights starting in September and roughly $70/person

Workout 07/28/2017

As many rounds as possible in 13 minutes

3 Burpee Bar muscle up

6 Hang Squat Snatch (95#/65#)

12 Lateral hops