We made it!
The Atwal boys have made it home! Thank you to our coaches and community for your support in this time. The boys only spent 5 weeks in the intensive care nursery because of the great staff at UCSF and their Mom, we got to come home this Sunday. We are getting time to transition to home life and I will be out most of this week. It will still be sometime before the boys can make a public debut but they look forward to meeting everyone soon!
40 Dumbbell Front Rack Lunge (40#/25#)
100 Alternating Dumbbell Snatch
40 Dumbbell Front Rack Lunge