What a turnout
We had a great turnout for the first workout recruiting event for Fremont Police Department. Thank you for those of you that stuck around to help facilitate the workout. Appreciate your help and hosting a fun workout. Looking forward to the next event!
10 rounds for reps In 1 min:
17 wall balls (20/14)
*remaining time max alternating db snatch (55/35)
*rest 1 min b/n rounds