What did you miss...??

Decapitated unicorn..

Decapitated unicorn..

Decapitated unicorn??? Thank you to everyone that came out for the 4th anniversary party, can't wait for the next one!!

Workout 09/04/2017

For time - teams of 2 

400 meter suit case carry

50 Deadlift (185#/125#)

400 meter suitcase carry

50 Hang power clean (135#/85#)

400 meter suitcase carry 

50 Hang power snatch (95#/65#)

400 meter suitcase carry

50 thruster (45#/35#)