What will 17.3 bring?
What's your guess for 17.3? Come watch with us at 5pm or stream it live for yourself - games.crossfit.com - My guess is that 17.3 is... 15.3, go look it up...
*Reminder Saturday Cardio classes start at 8am beginning this week*
A - Every :90 seconds for 15 minutes
2 Below the knee power snatch
B - For time (12 minute cap)
American Kettle-bell swing (53#/35#)